For the Kids
Empowering our Kids Squad Program

An online program for our Squad swimmers while they are out of the water to keep their Mindset and Body in the right shape, to be the best when they get back in!
Start a Nature Journal

Start off your Nature Study with a beginner Nature Study journal!
Mindfulness Lesson plans

Start a Mindfulness practice at home with your own lesson plans !
For Mums and Dads
The Art of Authenticity



An online program to find your Authentic you!, your passions, your goals and dreams.
The Water Confidence Project​



For mums to teach their kids at home to be water confident before starting swim lessons.
The Learn to Swim Project ​



When your child needs to learn the strokes of FREE, BACK, BREAST and FLY and you have access to your own pool to help them with these skills
Empowering our kids Inner Circle



Monthly Membership for meditations, Yoga and calming techniques
The ART of Mind Success



Train your Brain to work for you to succeed in whatever you Dream!
The ART of Mindfulness



A program for Mums and Dads to learn Mindfulness techniques to help their kids to learn to calm.
The Pathfinder Project



Lost? Need to find your new Path for the Life of your Dreams?
The Overcoming Obstacles Project



Successfully managing obstacles to achieve your dreams
For those who want to teach
TJ's Swim Teacher Project



Skills to inspire you to be the BEST swim teacher you can be! Saving lives and inspiring our kids.
The EOK Teacher Project



Teacher training to become an Empowering our Kids Coach!
The TJ's Teacher Project

Become apart of our Wonderful team of teachers. Swim, EOK, Admin and much much more!
Your own Studio Project



Step by Step setting up and running your own EOK Studio