I turn a deaf ear to self-criticism. Such disparagement can paralyze me on the road to self-improvement. Instead of stopping progress, I stop critical thoughts lurking in my mind. I unmask self-criticism when it comes disguised as self-reflection or self-improvement. The difference between the voice of self-criticism and self-improvement is that self-criticism focuses on what … Continue reading I silence the voice of self-criticism.

Everyone needs to feel a sense of self-worth and healthy self-esteem in order to live a successful, contented life. While some people look to others and their material success to gauge their own self-worth, the most important assessment is how you feel about yourself. There are many things you can do to boost your own … Continue reading Top 7 Ways to Boost Your Self-Esteem

Each day, I am required to perform many duties at work and additional tasks at home. Throughout the day, I make promises to others and strive to keep them. Keeping a house running smoothly and having happy family members who are healthy and well-adjusted is important to me. I want those closest to me to … Continue reading Promises I make to myself are important.

I can overcome self-doubt and turn it into self-esteem with the power of my mind. I think of my recent accomplishments and make mental notes of my past achievements. I notice how I handle a variety of situations, and I am proud of my successes. My self-confidence grows each time I make a healthy and … Continue reading I increase my self-esteem by focusing on my positive qualities.

I love the person I see when I look in the mirror. When I stand before myself, I see a beautiful, talented, hard-working individual willing to do whatever it takes to fulfill my dreams. Not only do I love my personality, but I also love my physical appearance. In my inner dialogue, I build myself … Continue reading The person I see when I look in the mirror is who I want to be.

Do you suffer from low self-esteem? When something negative happens in your life, do you beat yourself up about it time and time again? Focusing on phrases such as: "That was stupid," "I am so fat," "No one loves me," and a host of other negative statements can easily zap the happiness right out of … Continue reading Build Confidence With Daily Affirmations

I pursue my dreams. When I follow my passions, I feel like an eagle soaring high in the sky. I set challenging goals. I am excited about testing my abilities and positioning myself for success. I enjoy the journey and the destination. I believe in myself. I listen to my intuition and cheer myself on. … Continue reading I can soar.

I release my inhibitions into the universe. I let go of fears and negative feelings that hold me back from joy and success. I eliminate harmful thoughts that make me feel unworthy. I avoid feeling self-conscious or scared. I am comfortable being in the public eye every day. I am relaxed and natural at work, … Continue reading I let go of my inhibitions.

The fact that I am the only person on earth with my very own "mix" of qualities brings me great joy. No one else walks just like me or thinks the same things I do. I am unique. The wonder of being my own person amazes me. I love certain things about my personality. I … Continue reading I enjoy being unique.

I am confident enough in my own skin to avoid self-doubt. When I look in the mirror, I see someone whose opportunities and potential are endless. My confidence keeps me focused on meaningful goals. Self-doubt is a detractor that tries to prevent me from going after my dreams. I avoid allowing it to stomp on … Continue reading I am confident enough to avoid self-doubt.