My blog exists to help Homeschool Mums with curriculum printables to help homeschool Teens with ease and have fun along the way. To help new homeschooling mums inspire a love of learning with Inquiry Based learning units. To help parents find fun and cheap activities to do with their Teens to empower a health Mind … Continue reading 5 Things I Want To Help My Audience With
In January our 1 on 1 GO ZEN sessions will recommence. What are these you ask? They are 1 on 1 session via Zoom using our Animated programs to help your Tween or Teen understand how the mind works to protect them, Anxiety relief, well-being and resilience, OCD relief, mindfulness, negative thoughts relief, Panic attack … Continue reading Set up, Step up Show up in 2021
Are you Frustrated that your Tween and/or Teen is struggling with school, struggling with how they learn in an overstimulating classroom. Does your teen no longer want to be in the classroom because sick of feeling dumb and useless and doesn’t know how to vocalise this so shuts down. Are you concerned that your … Continue reading SuperPowered Teens
Do you ever find yourself feeling like you don't understand your own motives or choices? If you feel this way, you can learn why you do the things you do. Life can be a whirlwind at times. Maybe you've just been too busy lately to spend time thinking about your priorities and goals. One method … Continue reading Your Life Story: Increase Self-Understanding by Journaling Your Life
I love when exercise wakes up my senses. My choice of activity is based on its ability to enliven me and heighten my energy. Yoga gets me ready for challenging days. Going through slow yoga stretches each morning allows my muscles and joints to loosen up. It is a good way to get over the … Continue reading Yoga gets my body and mind ready for my day.
Whether you're a potential client or counselor, you may have come across a kind of therapy called EFT. This stands for Emotional Freedom Technique and is a way for a recipient to gain nearly instant freedom from their pent up emotions. The Man Behind EFT Gary Craig is the founder of EFT Therapy. Craig is … Continue reading What is EFT Therapy?
Aromatherapy is the therapeutic use of aromatic plant extracts or essential oils. These oils and extracts have a wide variety of uses, such as in bath salts, massage oils and even fragrances, which can be therapeutic to the mind, body and soul. The pure essence of a plant, otherwise known as essential oils, provides physical … Continue reading What is Aromatherapy?
When we tackle new goals, we often under-apply our resources. Perhaps you think about what is needed to succeed, and then allocate what you perceive to be the minimum amount of time and effort necessary. If you follow this pattern, are you surprised when you have trouble meeting your goal? What if you choose to … Continue reading Using Overwhelming Force to Guarantee Your Success
Is your Tween and/or Teen struggling with school, struggling with how they learn in an overstimulating classroom. Is your Teen no longer wanting to be in the classroom because sick of feeling dumb and useless. Does your Teen want to love learning and loves to be curious with all interests but doesn’t know how to … Continue reading Anxiety to SuperPowers
The most challenging and meaningful part of your meditation practice may begin after you rise up off your cushion. If you take the insights you acquire during meditation and apply them to your daily routines, it can change your life! After all, you probably meditate for less than a half hour a day, which leaves … Continue reading Use These Tips to Apply Meditation to Daily Activities