A Life Worth Living is Worth Recording: Keep a Journal

Journaling isn't just for teenage girls. Powerful and successful people regularly keep journals. A journal can record your life and serve as an emotional release. A journal can serve as a record for your children. It's also a great way to back up your aging memory! If you've never considered keeping a journal, reconsider. Keeping … Continue reading A Life Worth Living is Worth Recording: Keep a Journal

5 Remarkable Benefits of Adding Yoga to Your Workout Regimen

Are you interested in yoga, but a little unsure about just what benefits you can achieve from it? Yoga is an ancient art of meditation and relaxation that helps many people achieve their physical, mental and spiritual goals. Yoga offers remarkable results that can make a positive difference in your life. Adding yoga to your … Continue reading 5 Remarkable Benefits of Adding Yoga to Your Workout Regimen

5 Actions That Bring You Success

Who doesn't want more success? Whatever you've already accomplished, there's always another interesting mountain to climb. If you're looking for more achievement, you can improve your life dramatically with a few simple changes. Although these suggestions are straightforward, most of them will require constant attention for a little while until they become habitual. Once they … Continue reading 5 Actions That Bring You Success