I protect my heart from being taken for granted.

The ultimate responsibility for my well-being lies with me. Taking care of myself affords me the opportunity to take care of others. I safeguard my heart, so it is open to giving and receiving love.

I open my heart to anyone who reaches out to me. I want to be a blessing to others and ease their burdens.

At times, others view my kindness as a sign of weakness. When they make efforts to abuse my goodness and sincerity, I stand up for myself. I wish them well and walk away because I know that there are others deserving of my love.

When I take the time to evaluate my new acquaintances, I am able to identify which ones are sincere. I appreciate those who are willing to meet me halfway.

I am honest with others about how their actions impact me. It is important to speak up about how I am feeling instead of bottling it up inside. This prevents the negative feelings from festering.

Maintaining a solid emotional foundation allows me to remember my worth. Whenever I find it difficult to convince someone of it, I know it is time for us to part ways.

I replenish my love by receiving love from others. That balance is important to keeping my heart protected.

Today, my openness to love attracts a lot of love from others who mean me well. I am honored to be able to be the rock for people who are committed to my emotional well-being as well.

Self-Reflection Questions:

1. How do I know when someone is insincere about their feelings towards me?
2. Is there a limit to the amount of love I give to others?
3. In what ways do I show love to those around me?

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